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Clean 9 (C9) Forever Living | WeightMonkey Review

August 6, 2018

Clean 9 (C9) Forever Living

Clean 9 Forever Living

Time to cut out the big feeds and reset the body. Forever Living Clean 9 was ordered on a Saturday and was delivered on the Thursday of the following week by DPD.

Day 1 & Day 2 of C9

The first 2 days of the clean 9 are designed to reset your body and your mind.  This involved drinking alovera gel, consuming soft gels

and some fiber sachets. No food on these 2 days.

An introduction to aloe-vera gel. One of the most hateful things I have ever tasted. The best thing to do is to hold your nose and skull it back. A tip I got was to pretend it was a pint of Smithwicks and just sink it down the hatch. I have a weak stomach so anything dodgy doesn’t go down well at all. Day 1 of this was horrendous.

Aloevera Gel Day 1 of C9

Rotten

Feels:

Day 1 wasn’t as bad as I thought it was going to be. The package arrived at 11am on the Thursday morning (I hadn’t eaten anything yet) so I decided to start.

The worst part was having to sink the aloevera gel. It was actually great not having to worry about making anything to eat. Ah the simple life………….

Day 2 was the worst day out of the 9. I felt deprived, not so much hungry as such, but more so longing for something. Day 2 (Friday) was a case of getting through the day and getting to bed early. I knew there was some food on the cards for day 3. ???? Feeling very tired today, even my eyes are tired. Best to avoid people on this day. The protein shakes on both days really help

Forever Living Protein Shake

Forever Living Protein Shake

Clean 9 Instruction on 1-2 days:

Breakfast

2x Forever Garcinia Plus Softgel (taken 20 minutes before the Forever aloe Vera Gel)

4 oz Forever Aloe Vera Gel (with a minimum of 8 oz of water)

1x Forever Therm Tablet

Minimum of 30 minutes of low-intensity exercise

Snack

1x Packet Forever Fiber (mixed with 8-10 oz water, or other beverage)

Lunch

2x Forever Garcinia Plus Softgel (taken 20 minutes before the Forever aloe Vera Gel)

Wait 20 minutes

4 oz Forever Aloe Vera Gel (with a minimum of 8 oz of water)

1x Forever Therm Tablet

1x Scoop Forever Lite Ultra (mixed with 10 oz of water, almond milk, light soy milk or coconut milk)

Dinner

2x Forever Garcinia Plus Softgel (taken 20 minutes before the Forever aloe Vera Gel)

Wait 20 minutes

4 oz Forever Aloe Vera Gel (with a minimum of 8 oz of water)

Evening

4 oz Forever Aloe Vera Gel (with a minimum of 8 oz of water)

Day 3 – 9 of C9

Day 3 sees the introduction of 600 calorie meals. (1 per day).

 

C9 600 Calorie Meal

Red Thai Chicken Curry

Clean 9 Instruction on 3-9 days:

 

Breakfast

2x Forever Garcinia Plus Softgel (taken 20 minutes before the Forever aloe Vera Gel)

4 oz Forever Aloe Vera Gel (with a minimum of 8 oz of water)

1x Forever Therm Tablet

1x Scoop Forever Lite Ultra (mixed with 10 oz of water, almond milk, light soy milk or coconut milk)

Minimum of 30 minutes of low-intensity exercise

Snack

 

1x Packet Forever Fiber (mixed with 8-10 oz water, or other beverage)

Lunch

 

2x Forever Garcinia Plus Softgel (taken 20 minutes before the Forever Lite Ultra)

1x Forever Therm Tablet

1x Scoop Forever Lite Ultra (mixed with 10 oz of water, almond milk, light soy milk or coconut milk)

Dinner

 

2x Forever Garcinia Plus Softgel (taken 20 minutes before the 600 Calorie Meal)

Wait 20 minutes

600 Calorie Meal

Protein Shake Recipes

C9 Protein Shakes

C9 Protein Shakes

C9 Protein Shakes

Ultra with Mixed berries

 

 

 

 

 

Results

Weight Lost: 7 Pounds

CM lost: Thighs: – 2cm, Waist : -2cm, Bust: -2cm, Arm: -0.5 cm

 

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