Dieting and weight loss.
Estimates show, that at any one time, as many as one in three of us are currently on a diet, with over half of us having dieted at some time in our lives.
The truth of the matter is that, for the vast majority of people, ‘dieting’ on its own just doesn’t seem to work in the long term.
The question is: why not?
The answer is surprisingly simple… dieting, in essence, misses the point.
Those who successfully, and permanently lose weight, are not those who simply diet.
They are the ones who change the role that food plays in their life.
They learn to respect their food, and more importantly, to respect themselves.
While slimming / dieting alone can indeed help someone to lose weight in the short term, once the diet ends, the weight can (an often does!), creep back on.
This is because dieting alone doesn’t address the person’s underlying psychological desire to overeat.
Another common reason that people give as their reason for wanting to lose weight, is that they ‘feel fat’, or ‘enormous’, when in reality they’re not really overweight at all.
The problem here, of course, is usually self-image. Again, this is something that can be addressed, and yes, hypnotherapy can help with this too.
Treatment using hypnotherapy for weight loss, can give very rewarding and satisfying results.
If you suffer with weight issues, and want help to lose weight, and especially if it’s causing problems in your life, then don’t suffer in silence.
Hypnosis for Weight Loss has helped countless people over the years.
Remember, the aim of Weight Loss Hypnotherapy is not to ‘control’, or ‘manage’ the problem, the aim is to resolve it completely.